INGREDIENTS
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1 splash olive oil
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1 onion, chopped
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1 heads garlic cloves, chopped
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2 carrots, small cubes
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2 Tbsp chili powder
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2 Tbsp cumin
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2 Tbsp dried oregano
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1 28 oz can whole tomatoes
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1 5 ½ oz can tomato paste
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3 cup water
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1 cup barley
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1 19 oz can kidney, red or black beans, drained and rinsed
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1 chipotle pepper in adobo sauce, minced
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1 tsp salt
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2 cup frozen corn
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2 cup frozen edamame
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fresh cilantro sprigs