"This traditional Turkish dish often features scrambled eggs. Here we are featuring eggs that are gently poached in the vegetable-loaded tomato sauce...."
INGREDIENTS
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Ingredients Nutrition Facts
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3 tbsp (45 mL) olive oil
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2 cloves garlic, minced
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1 onion, sliced
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1 green pepper, sliced
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1/2 red chili pepper, sliced into rings (optional)
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1 can (28 oz/796 mL) diced tomatoes
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2 tbsp (30 mL) tomato paste
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1 tsp (5 mL) each dried oregano and hot or sweet paprika
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1/2 tsp (2.5 mL) salt, divided
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1/4 tsp (1.25 mL) freshly ground pepper
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6 eggs
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1/4 cup (60 mL) chopped parsley
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Whole wheat toast (optional)
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Ingredients (Yogurt Sauce)
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1/2 cup (125 mL) plain yogurt
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1 small clove garlic, minced
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Pinch each salt, freshly ground pepper and hot pepper flakes