Mediterranean white fish steaks (Mayo Clinic Diet)

Name: Mediterranean white fish steaks (Mayo Clinic Diet)
Yield: 4
Ingredients: 2 large tomato(es); 1 small onion(s); 2 tablespoon capers; 1 1/2 tablespoon vinegar, balsamic; 1 tablespoon oil, olive; 1/4 cup(s) cheese, feta, reduced-fat; 1 medium zucchini; 4 fillet(s) fish, white fish, firm flesh; 1/2 teaspoon lemon-pepper seasoning, salt free

Mediterranean white fish steaks (Mayo Clinic Diet) was pinched from <a href="http://diet.mayoclinic.org/food-fitness/recipe-for-mediterranean-white-fish-steaks/17524?xid=nl_MayoClinicDiet_20161018" target="_blank">diet.mayoclinic.org.</a>

INGREDIENTS

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2 large tomato(es)

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1 small onion(s)

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2 tablespoon capers

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1 1/2 tablespoon vinegar, balsamic

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1 tablespoon oil, olive

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1/4 cup(s) cheese, feta, reduced-fat

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1 medium zucchini

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4 fillet(s) fish, white fish, firm flesh

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1/2 teaspoon lemon-pepper seasoning, salt free

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