Mediterranean Sweet and Sour Chicken

Name: Mediterranean Sweet and Sour Chicken
Yield: 4
Ingredients: 1-1/4 lbs chicken tenderloins (about 8 pieces); 1/2 cup flour; Salt and freshly ground black pepper; 3 tablespoons olive oil, divided; 1 cup onion, chopped; 3 cloves garlic, very finely chopped; 1 tablespoon balsamic vinegar; 1/2 cup low-sodium chicken broth; 1 cup diced tomatoes, undrained; 1/2 cup golden raisins; 1/2 cup pitted green olives, halved; 1-1/2 tablespoons capers, drained; 1 tablespoon fresh parsley, finely chopped (plus more for garnish); 8 ounces farfalle (or penne, rotini), cooked and drained

Mediterranean Sweet and Sour Chicken was pinched from <a href="https://www.mygourmetconnection.com/recipes/mediterranean-sweet-sour-chicken.php" target="_blank" rel="noopener">www.mygourmetconnection.com.</a>

"This Mediterranean-style chicken dish pairs boneless chicken tenderloins with a light, chunky tomato sauce flavored with green olives, capers, golden raisins and a touch of balsamic vinegar. Serve over farfalle or your favorite cut of pasta for an uniquely flavored one-dish pasta dinner...."

INGREDIENTS

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1-1/4 lbs chicken tenderloins (about 8 pieces)

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1/2 cup flour

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Salt and freshly ground black pepper

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3 tablespoons olive oil, divided

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1 cup onion, chopped

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3 cloves garlic, very finely chopped

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1 tablespoon balsamic vinegar

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1/2 cup low-sodium chicken broth

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1 cup diced tomatoes, undrained

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1/2 cup golden raisins

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1/2 cup pitted green olives, halved

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1-1/2 tablespoons capers, drained

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1 tablespoon fresh parsley, finely chopped (plus more for garnish)

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8 ounces farfalle (or penne, rotini), cooked and drained

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