Massaged Kale Salad with Tahini Dressing | Frugal Nutrition
"Recipe: $5.05 | Per Serving: $1.26 | Yield: 4 | Jump to Recipe PSA: ALL kale salad should be massaged. If you’re not massaging your kale, you are seriously missing out. Massaging turns rough greens into soft, yet firm little bites of joy. I started massaging about 1-2 years ago, but even though I was...Read More »..."
INGREDIENTS
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For the Dressing:
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¼ cup minced red onion
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2 Tablespoons vinegar (apple cider vinegar or white)
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¼ cup tahini
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1 clove garlic
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2-3 Tablespoons lemon juice
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pinch of sea salt & pepper to taste
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For the Salad:
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2 bunches of kale (curly or dinosaur/tuscan)
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2 teaspoons olive oil
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a few pinches of sea salt
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¼ cup pumpkin seeds (pepitas)
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