Mason Jar Quinoa Salad
INGREDIENTS
•
for the salad dressing:
•
1/2 cup (125 grams) Greek yogurt
•
2 tablespoons rice vinegar
•
1/2 cup (8 grams) cilantro
•
1 lime (65 grams), juiced
•
Salt and pepper to taste
•
2 tablespoons olive oil
•
1 garlic clove, minced
•
1/2 teaspoon cumin
•
for the salad
•
2 cups (370 grams) cooked quinoa (certified gluten-free if necessary)
•
1 cup (195 grams) black beans (certified gluten-free if necessary)
•
1 cup (170 grams) corn (certified gluten-free if necessary)
•
4 cups spinach
•
1 cup (30 grams) sliced tomatoes
•
2 medium (200 grams each) avocados, diced
ADVERTISEMENT