Mash a banana for a protein-rich, healthy breakfast that you can grab on your way out

"For many people, it's simply impossible to spend a lot of time preparing a nutritional meal first thing in the morning. Fortunately, we've discovered three delicious, time-saving and incredibly healthy solutions for even the most hectic mornings...."

INGREDIENTS
1 mashed ripe banana
3 tablespoons black chia seeds
½ teaspoon vanilla extract
½ cup plain Greek yogurt
1½ cups almond milk
1 tablespoon raw honey
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