Marinated London Broil

Marinated London Broil was pinched from <a href="http://www.myrecipes.com/recipe/marinated-london-broil-10000001734303/" target="_blank">www.myrecipes.com.</a>
INGREDIENTS
1/2 cup chopped shallots
1/4 cup low-sodium soy sauce
3 tablespoons fresh lemon juice
3 tablespoons balsamic vinegar
1 tablespoon olive oil
2 teaspoons fresh thyme
1 teaspoon dried oregano
4 garlic cloves, minced
1 (2-pound) boneless top round steak, trimmed
Cooking spray
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
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