INGREDIENTS
•
1 cup frozen mango chunks
•
1 cup low fat plain yogurt (Greek is fine)
•
1 tablespoon sugar
•
2 tablespoons water
•
1/4 teaspoon vanilla
•
pinch of salt
•
1 teaspoon fresh lemon or lime juice (optional)
•
1/4 teaspoon ground cardamom or nutmeg (optional)