"This healthy creamed corn has all the rich feel and flavor of the original, but only about half the calories and about a third of the saturated fat. —Trisha Kruse, Eagle, Idaho..."
INGREDIENTS
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4 packages (10 ounces each) frozen corn, thawed
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1 cup half-and-half cream
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1/4 cup butter, cubed
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2 tablespoons sugar
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2 teaspoons salt
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1/2 teaspoon pepper
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1/3 cup all-purpose flour
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2 cups fat-free milk
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1/2 cup shredded sharp cheddar cheese
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Minced fresh parsley