Make Your Own Electrolyte Energy Drink
INGREDIENTS
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Lay-Low Recipe
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You will need…
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-1/4 cup of freshly squeezed lime juice
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-1/4 cup freshly squeezed lemon juice
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-1 ½ to 2 cups fresh water, depending on how strong you want the flavor
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-1/8 teaspoon of sea salt
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-2 tablespoons natural sugar or honey, to taste
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Bright ‘n Early Recipe
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You will need…
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-1/4 cup freshly squeezed lemon juice
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-1/2 cup freshly squeezed orange juice
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-1 ½ to 2 cups of fresh water
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-1/8 teaspoon of sea salt
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-2 tablespoons natural sugar or honey, to taste
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Sweet and Smooth-ie recipe
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You will need…
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-3 cups of coconut water
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-1 cup of strawberries
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-1 cup of fresh water
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-1 cup of ice
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-1/8 teaspoon of sea salt
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-2 tablespoons natural sugar or honey, to taste
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