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turkey tenderloin supreme---diabetic

(1)
leilaroc avatar
Recipe by
Leila Rockwell
@leilaroc
Sublimity, OR

This recipe comes from Quick Cooking and I hope you try it and post a picture.

read more
(1)
yield 6 servings
prep time 20 Min
cook time 20 Min
method Stove Top

Ingredients For turkey tenderloin supreme---diabetic

  • 6
    turkey breast tenderloins slices ( 3/4 inch thick and 4 ounces each )
  • 1 Tbsp
    butter or margarine
  • 3
    green onions, thinly sliced
  • 1 can
    ( 10-3/4 ounces ) condensed cream of chicken soup, undiluted
  • 1/4 c
    water

How To Make turkey tenderloin supreme---diabetic

  • 1
    In a large skillet, brown turkey in butter. Add onions; Cook for 1-2 minutes

    Combine soup and water; pour over the turkey and bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until the meat juices run clear.
  • 2
    NUTRITIONAL ANALYSIS:
    One serving ( prepared with reduced-fat margarine and low-fat soup) equals:
    175 calories, 264 mg sodium, 81 mg cholesterol,
    5 gm carbohydrate, 26 gm protein, 5 gm fat
  • 3
    DIABETIC EXCHANGES
    3 very lean meat, 1 vegetable, 1 fruit

    Please post a picture.

    Makes 6 servings
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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