turkey meatballs with oatmeal and spinach
(1 rating)
Hi, I picked this up on a website somewhere and tweeked it a little. It is "calorie friendly" and low colesterol. Its very good with or without pasta. Just a loaf of your favorite crusty bread would satisfy! With any left-overs - try smashing the meatballs and spreading them on a pizza before baking! Its really good! Hope you like it. We sure do.
(1 rating)
yield
4 -6
prep time
20 Min
cook time
45 Min
Ingredients For turkey meatballs with oatmeal and spinach
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1/2 cold fashion or instant oatmeal (uncooked)
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1/4 cplain greek yogurt
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1/4 cwater
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1 cfresh chopped spinach
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1/4 cfresh chopped basil or 1 tsp dried basil leaves
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1/4 cgrated romano cheese ( or similar)
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1egg
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1 lbground turkey
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3 clovegarlic - minced (divided in half)
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1 tspsalt and pepper
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1 tspolive oil or olive oil spray
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1 - 28 oz candiced tomatoes (w/ italian seasonings)
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1/2 cdry red wine
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8 ozpasta of choice
How To Make turkey meatballs with oatmeal and spinach
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1Heat oven to 400˚. Mix oats and yogurt with 1/4 cup water in a bowl until oats begin to absorb liquid. Add spinach, basil, grated cheese, egg , "half" the garlic, salt and pepper, and stir. Add turkey and mix until well combined.
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2Form into 2-inch meatballs (about 28). Coat a large, oven-safe, 12" sauté pan, casserole dish, or stockpot with olive oil/spray. Add meatballs -- bake uncovered on bottom rack, until they begin to brown, about 15 minutes. Turn and bake 10 minutes more.
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3Add remaining garlic, undrained tomatoes, and wine. Cover and cook until meatballs are cooked through and sauce begins to thicken, 25 minutes. (The sauce is not very thick, but its a nice sauce - add a tsp. tomato paste if you want thicker sauce.) Serve immediately with pasta and extra grated cheese. YUM!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Turkey Meatballs with Oatmeal and Spinach:
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