turkey french onion casserole
(1 rating)
This recipe is from an Oikos Greek Yogurt flier and with a few adjustments to my family's liking this turned out pretty good. You could even use different meats, or vegetables or noodles or cheeses.
(1 rating)
yield
4 -6 servings
prep time
20 Min
cook time
25 Min
method
Bake
Ingredients For turkey french onion casserole
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1 Tbspolive oil
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1 Tbspbutter
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1/2 csliced green onions, some green part too
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3 tspminced garlic
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2 Tbspall purpose flour
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1 tspdried basil, crushed
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salt and pepper to taste
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1/2 cmilk, i use 2%
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1 cshredded parmesan cheese
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1 coikos greek plain yogurt
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3 1/2 ccooked basmati rice*, or your favorite
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1/2 cchicken broth
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1 lbfresh baby spinach
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2 cchopped cooked turkey
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Garnish:french fried onions or slivered almonds,if desired
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*basmati rice is of indian origin , from india and is a non-glutenous long grained rice.
How To Make turkey french onion casserole
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1In a large skillet over medium heat, add oil and butter and sauté onions and garlic, stirring occasionally. Cook about 1 minute. Sprinkle in flour and stir until well blended, add Basil, salt and pepper. Slowly stir in milk.
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2Continue cooking,stirring frequently, until sauce thickens. Add cheese and stir until cheese has melted. Remove from heat and fold in yogurt. Pour sauce into a bowl and set aside.
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3In the same skillet add rice, broth and spinach. Stir until well blended and cook until spinach has wilted. Heat oven to 350^. Coat a 2 quart baking dish with cooking spray.
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4Pour rice mixture into baking dish. Cover with turkey and then sauce. Sprinkle top with French onions or slivered almonds if desired or leave plain. Bake for 20 minutes.
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