turkey and white bean chili - gluten free
(2 ratings)
This is my gluten free version of a white bean "chili" first posted by Giada de Laurentiis. The fennel seed gives the chili a lovely, unusual flavor.... my family LOVES this meal!
(2 ratings)
prep time
30 Min
cook time
1 Hr
method
Stove Top
Ingredients For turkey and white bean chili - gluten free
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2 Tbspolive oil
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1 lgonion
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4 clovegarlic
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2 lbground turkey or chicken
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1 tspsalt (more or less to taste)
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2 Tbspcumin
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1 Tbspfennel seed
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1 Tbsporegano, dried
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1 Tbspchili powder
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1/2 Tbspold bay seasoning
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3 Tbspsweet rice flour (or other gluten free flour)
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2 15-oz cancannellini beans (or other small white bean)
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1 pkgbaby spinach, pre-washed
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4 to 5 cgluten free chicken broth
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fresh ground black pepper, to taste
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parmesan cheese, if desired
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chopped fresh parsley
How To Make turkey and white bean chili - gluten free
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1In a large saucepan or Dutch oven, heat the oil over medium-high heat. Add the onion and cook until translucent, about 5 minutes.
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2Add the garlic to the onion and oil and cook for another 30 seconds or so.
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3Add the ground turkey, 1 teaspoon salt, cumin, fennel seeds, oregano, chili powder, and Old Bay. Cook, stirring frequently, until the meat is cooked through, about 8 minutes.
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4Stir the sweet rice flour into the cooked meat mixture. Add the beans, spinach, and chicken stock. Bring to a gentle boil, scraping up the brown bits that cling to the bottom of the pan with a wooden spoon.
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5Immediately reduce heat until the mixture is gently simmering. Cover with lid slightly tilted to allow steam to escape and continue to simmer for 45-60 minutes, stirring occasionally, until the liquid has reduced by about half and the chili has thickened.
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6Season with more salt if needed and fresh ground pepper to taste just before serving.
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7Ladle the chili into serving bowls. Sprinkle with Parmesan cheese and chopped parsley. This is a great gluten free comfort meal, especially served with gluten free corn bread on a cold winter's night!
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Categories & Tags for Turkey and White Bean Chili - Gluten Free:
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