sweet potato turkey shepard's pie
Healthy take on the classic Shepard's Pie.
prep time
20 Min
cook time
30 Min
method
Stove Top
Ingredients For sweet potato turkey shepard's pie
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1 lbground turkey
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1carrot, diced
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1/2onion, diced
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1garlic clove,minced
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1 Tbspolive oil
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1 Tbsptomato paste
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1 Tbspworcestershire sauce
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1 pinchthyme
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1 Tbspflour
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1/2 cchicken or veggie broth
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1 bunchspinach, fresh & chopped
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salt/pepper
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1 tsppaprika
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3-4sweet potatoes, peeled
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1 Tbspbutter
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1/4 cmilk
How To Make sweet potato turkey shepard's pie
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1Start by boiling the peeled sweet potatoes to fork tender, set aside.
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2In a skillet add the olive oil, diced carrots & onions cook on medium about 5 mins.
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3add the ground turkey and brown,then the thyme, worcestershire, tomato paste,spinach, paprika, salt and pepper.
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4Then sprinkle the flour on top and add the chicken or veggie broth, stir about 5 mins till a light gravy forms...turn the stove off and let sit,while you mash the sweet potatoes and combine with the butter and milk, till fluffy.
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5assemble the pie by placing the turkey mixture into a glass dish any shape is fine, then top with the fluffy sweet potatoes and bake at 350 about 20 mins..if you like you can top with cheese.
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