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rub, sweat and tears

(9 ratings)
CooksWithSpice avatar
Blue Ribbon Recipe by
Tonya Young
@CooksWithSpice
Denison, IA

Tears of joy. That's what happened when my husband first tried this recipe! I wrangled it from a dear friend of mine after we both flipped out over this flavorful rub. It is AMAZING. Now, I keep a batch of the rub in a tin for whipping up a quick grilled chicken.

Blue Ribbon Recipe

This rub is good on chicken, pork or seafood. And the mustard yogurt is especially good with beef or chicken. I sure hope you enjoy it as much as my family does.

— The Test Kitchen @kitchencrew
(9 ratings)
yield 4 serving(s)
prep time 4 Hr 15 Min
cook time 1 Hr 30 Min
method Bake

Ingredients For rub, sweat and tears

  • 2 Tbsp
    kosher salt
  • 3
    green onions, thinly sliced with tops
  • 3 Tbsp
    olive oil, extra virgin
  • 1/3 tsp
    pepper, freshly ground
  • 2 Tbsp
    red wine vinegar
  • 2 Tbsp
    dijon mustard
  • MUSTARD YOGURT INGREDIENTS
  • 1
    roasting chicken
  • 1 Tbsp
    lemon peel
  • 1 tsp
    garlic powder
  • 2 Tbsp
    brown sugar
  • 2 Tbsp
    cumin
  • 1 Tbsp
    cayenne pepper
  • 1/4 c
    paprika
  • 2 Tbsp
    pepper, freshly ground
  • 2/3 c
    yogurt, low-fat, plain

How To Make rub, sweat and tears

  • 1
    Mix rub ingredients together. This mix will keep for several months in an airtight container.
  • 2
    Rub on chicken at least 4 hours before cooking.
  • 3
    Cook in 350 oven or on a grill with indirect heat until internal temperature is 165 degrees.
  • 4
    Mustard Yogurt Dip: Mix yogurt mustard ingredients together. This can be used as a dip with the chicken, if so desired.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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