low carb meat loaf

(1 rating)
Recipe by
Jo Zimny
Ithaca, NY

I love meat loaf made with turkey. Haven't tried this one yet but definitely plan to.

(1 rating)
yield 4 -6
prep time 20 Min
cook time 1 Hr 10 Min

Ingredients For low carb meat loaf

  • 2 lb
    ground turkey
  • 8-oz can
    tomato sauce
  • 3-4 Tbsp
    tamari or soy sauce
  • 1 Tbsp
    onion powder
  • 1 Tbsp
    dried parsley
  • salt and pepper to taste
  • 3-4 clove
    garlic, minced
  • 2 lg
    eggs, slightly beaten
  • 1/2-3/4 c
    grated hard cheese, i use romano
  • 1 slice
    uncooked bacon, finely chopped

How To Make low carb meat loaf

  • 1
    Mix all the ingredients in with the turkey.
  • 2
    Pat into a 2 1/2 quart casserole or loaf pan. At this point you can put a mixture of brown sugar, ketchup and mustard on the top of the meat loaf. Or you can opt to leave the topping off and wait until the meat loaf cooks for the hour and add some grated cheese on top. (see below)
  • 3
    Bake at 350'F for about 1 hour.
  • 4
    When done, sprinkle the grated cheese on top of the loaf and return to the oven.
  • 5
    Serve Warm.
  • 6
    Enjoy.

Categories & Tags for Low Carb Meat Loaf:

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