creole style beef tenderloin steaks
(1 rating)
This is a super simple and quick way to prepare steaks with a Creole flair and a bit of kick from the warm spices and red pepper (paprika). As written, it provides a nice "kick" without being overwhelming. But if you prefer a more intense heat, then feel free to increase the amount of red pepper flakes (or more paprika) for more of a spicy tone.
(1 rating)
yield
4 serving(s)
prep time
8 Min
cook time
12 Min
method
Pan Fry
Ingredients For creole style beef tenderloin steaks
-
1 tspdry mustard
-
1 Tbspgarlic powder
-
1 Tbsponion powder
-
1 tspground oregano
-
1 tspground sage
-
1 tspdried thyme
-
1/2 tspsalt
-
1/2 tspblack pepper
-
1/2 tspred pepper flakes or ground paprika
-
1/2 tspground cumin
-
4 (4-oz)beef tenderloin steaks, trimmed (each 1-inch thick)
-
nonstick cooking spray
How To Make creole style beef tenderloin steaks
-
1In a small bowl, thoroughly combine the mustard, garlic powder, onion powder, oregano, sage, thyme, salt, pepper, red pepper flakes and cumin. Sprinkle the rub over each steak then rub it in so the rub is incorporated into the meat. Turn steaks, and repeat by rubbing the spice rub into the other side of each steak.
-
2Heat a large skillet over medium heat. Coat skillet with the cooking spray. Add steaks to skillet, and sauté for about 4 to 5 minutes. Turn steaks and cook other side for another 4 minutes or until cooked to desired doneness.
-
3Remove steaks from skillet and let stand about 5 to 10 minutes before serving (to allow flavors to meld).
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Creole Style Beef Tenderloin Steaks:
ADVERTISEMENT