shrimp stuffed flounder

Recipe by
Pamela Rappaport
The Villages, FL

I live in Florida so fish is often on the menu. You don't have to use flounder for this, any mild white fish will work.

yield 2 serving(s)
prep time 15 Min
cook time 25 Min
method Bake

Ingredients For shrimp stuffed flounder

  • SHRIMP STUFFING
  • 1/2 lb
    peeled and deveined shrimp, roughly chopped
  • 1 stalk
    celery, finely diced
  • 1/4 c
    onion, finely diced
  • 1/2 Tbsp
    chopped parsley
  • few dashes tobassco to taste
  • 1 tsp
    dijon mustard
  • few dashes worcestershire
  • 1/2 tsp
    old bay seasoning
  • 1
    egg, beaten with a fork
  • 2 Tbsp
    heavy cream
  • salt and pepper
  • 1/2 c
    bread crumbs
  • THE FISH
  • 4
    flounder fillets
  • salt and pepper
  • butter
  • paprika
  • lemon for serving

How To Make shrimp stuffed flounder

  • 1
    Preheat oven to 350
  • 2
    Spray baking pan with oil. Lay two of the fillets in the pan. Sprinkle with salt and pepper.
  • 3
    Mix all the stuffing ingredients together. Divide and place on top of the fish.
  • 4
    Split the remaining 2 fillets in half LENGTHWISE. Using 2 pieces, wrap them on the sides of the stuffing.
  • 5
    Sprinkle with salt and pepper and paprika. Dot with butter.
  • 6
    Bake for 20-25 minutes, internal temp of the stuffing should be 165.
  • 7
    Serve with fresh lemon wedges.

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