parmesan crusted grouper ala st. kitts

Name: Parmesan crusted grouper ala St. Kitts
Prep time: 30 min
Cook time: 20 min
Yield: 2
Cuisine: American
Ingredients: 2 - grouper filets; 1 cup(s) panko bread crumbs; 1 cup(s) flour; 4 tablespoon(s) olive oil; 1 - egg; 1 pinch(es) salt; 1 pinch(es) pepper; 1 pinch(es) old bay seasoning; 1 cup(s) parmesan cheese shredded; 2 package(s) creamed spinach; 8 - cherry tomatoes; 2 dash(es) balsamic vinaigrette

(1 rating)

Parmesan crusted grouper filet on a bed of creamed spinach with fresh cherry tomatoes and balsamic Vinaigrette

review

Recipe by

Dan Hammond

@Hambone

Noblesville, IN

On a trip to St. Kitts, we were told about a small local restaurant named Rock Lobster and they had a parmesan crusted grouper dish to die for...well, the advice was spot-on and the meal was over the top! I have recreated this recipe and it is a total winner that will wow any palette.

(1 rating)

yield 2 serving(s)

prep time 30 Min

cook time 20 Min

method Pan Fry

Ingredients For parmesan crusted grouper ala st. kitts

2

grouper filets
1 c

panko bread crumbs
1 c

flour
4 Tbsp

olive oil
1

egg
1 pinch

salt
1 pinch

pepper
1 pinch

old bay seasoning
1 c

parmesan cheese shredded
2 pkg

creamed spinach
8

cherry tomatoes
2 dash

balsamic vinaigrette

How To Make parmesan crusted grouper ala st. kitts

1
Make your creamed spinach either through this link or use prepacked creamed spinach adding in the cheeses and spices in this recipe: https://www.justapinch.com/recipes/side/vegetable/spinach-maria-2.html

2
The addition of cheese and spices makes standard creamed spinach super yummy
3
Using prepacked cream spinach, the additions are quite easy: 4oz Velvetta, 4oz Monterey Jack, 4oz shredded sharp, 1 tablespoon dry mustard and 1 tablespoon pepper flakes. This will make twice the amount needed, allowing you to save the extra for a side dish for a later meal
4
Salt, pepper and season grouper filets with Old Bay seasoning, coat in egg, flour, egg and then panko breading
5
While the creamed spinach is resting, pour olive oil in pan and heat to med high while also turning your oven on to 375
6
Fry the grouper filets for 2 minutes on one side in an oven-capable pan. Flip in pan, and shred the parmesan over each filet
7
Place grouper filets in oven for 8 minutes
8
Remove filet pan from oven, plate the creamed spinach, lay the grouper filet on top and garnish with sliced cherry tomatoes with dabs of balsamic vinaigrette around the edge of the plate
9
Warm fresh bread is a winner alongside of this dish
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