mediterranean style cod fish for two
This is an easy recipe to put together and fairly healthy. I love the flavors. Serve with your favorite mediterranean style sides. I chose saffron rice and roasted zucchini/yellow squash
yield
2 serving(s)
prep time
20 Min
cook time
15 Min
method
Bake
Ingredients For mediterranean style cod fish for two
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6 oz2 cod filet's
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1 smroma tomato
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1/4 ckalamata olives chopped
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2 Tbsppanko bread crumbs
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2 Tbspfresh squeezed lemon juice
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dashcourse ground salt
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dashblack groundpepper
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dashold bay seasoning
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dashdried basil
How To Make mediterranean style cod fish for two
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1gather your ingredients. preheat oven to 425° chop your olives and slice your tomato. cut lemon in half .
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2pat cod filet's dry squeeze half lemon juice over them add your dry spices drizzle cooking oil/ evo onto baking pan place filet's on pan
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3added your olives on top of filet's and add sliced tomato sprinkle panko bread crumbs
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4bake at 425° for 12 to 15 minutes until fish reaches 145° check with food thermometer!
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