light essentials: tuna, rice & cheese tower
I came up with recipe last evening, when I just wanted to create something different. It is simple to put together, and the presentation is awesome. As towers go, it is too big to be an appetizer; however, it might be used as a starter for a light dinner. I had it last night on a bed of fresh greens, drizzled with a bit of balsamic reduction, and a glass of white wine. So yummy. So, you ready… Let’s get into the kitchen.
yield
2 serving(s)
prep time
20 Min
cook time
5 Min
method
Bake
Ingredients For light essentials: tuna, rice & cheese tower
- PLAN/PURCHASE
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1 clong-grain white rice, cooking directions to follow
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2 slicethick-slab bacon
- THE TUNA SALAD
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4 oztuna, one small can
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3 Tbspmayonnaise, plain variety
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2 Tbsppickle relish, dill or sweet, your choice
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2 Tbspyellow or brown mustard
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salt, kosher variety, to taste
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black pepper, freshly ground, to taste
- THE ASSEMBLY
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4 sliceswiss cheese
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salad greens
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balsamic reduction
How To Make light essentials: tuna, rice & cheese tower
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1PREP/PREPARE
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2Gather your Ingredients (mise en place).
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3Cook the rice and reserve.
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4Chef’s Tip: Most long-grain white rice requires a two-to-one ratio (two parts water to one part rice). I prefer to reduce the water by 25 percent, and cut the simmering time by five minutes. I think the rice has a more distinct mouth feel, and makes it less mushy.
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5Cook the bacon to your desired crispiness, and then drain on paper towels.
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6THE TUNA SALAD
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7Add the tuna salad ingredients to a small bowl.
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8Use a fork to gently combine the ingredients.
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9Not all tuna brands are created equal. I prefer a brand called: Wild Planet Albacore, water packed. They do not just dredge the sea with huge nets, picking up everything in their paths; instead they are 100% pole and line caught. In addition, they catch the younger tuna, and that means they have had less time to absorb toxins. And the best part is that it tastes great. It is a win-win situation.
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10Chef’s Tip: I think that everyone likes their tuna salad a different way. Some like chopped hard-boiled eggs; some do not. Some like chopped onions; some do not. You get the idea. The ingredients I chose are what I like, so make the tuna salad pretty much anyway you like… After all, you are the chef.
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11Take two ounces of rice, and press it into the ring.
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12Take half of the tuna, and press it into the ring.
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13Add another two ounces of rice, and press down firmly.
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14Remove the ring, and repeat for the second tower.
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15Lay two pieces of Swiss cheese on the top of each of the rice/tuna towers.
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16Place into the oven, and bake until the cheese melts over the towers, and begins to bubble, about 4 – 6 minutes.
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17Chef’s Tip: If the cheese gets too hot, it will melt, slide down the tower, and puddle at the bottom. So, as soon as it melts, and coats the sides of the tower, it is ready.
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18PLATE/PRESENT
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19Chef’s Note: I like to cut it in half before laying on the greens, but that is totally up to you.
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20Lay some fresh garden greens on a plate, drizzle with a bit of balsamic reduction, and lay the tuna/rice/cheese tower on top. Finally, add that yummy bacon.Enjoy.
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21Keep the faith, and keep cooking.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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