taste of the islands pork roast
(1 rating)
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Take a trip to the islands with this flavorful pork roast and veggies. ***Prep time does not include marinating time
(1 rating)
yield
6 -8
prep time
15 Min
cook time
1 Hr 30 Min
method
Bake
Ingredients For taste of the islands pork roast
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1 can8-oz. can sliced pineapple, undrained
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2 Tbspbrown sugar, packed
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2 tspground cumin
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1 tspcinnamon
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1/2 tspdried thyme
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1/8 tspground cayenne pepper (or more to taste)
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3 clovegarlic, pressed
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1pork loin, approx. 3 pounds
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1 1/2 lbsweet potatoes (2-3 medium), peeled
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2 smred onions
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1/2 tspsalt
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1/2 tspground black pepper
How To Make taste of the islands pork roast
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1Drain pineapple, reserving 1/2 cup juice for the pork marinade. To make the marinade, mix together reserved juice, brown sugar, cumin, cinnamon, thyme and cayenne and add pressed garlic.
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2In a baggie, add the pork roast and pour marinade over it. Marinate approx. 4 hours or overnight.
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3Set oven temp to 350 degrees F. Cut sweet potatoes into 2 inch chunks. Cut onion into 4 wedges each and cut pineapple rings into quarters.
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4Spray a roasting pan with cooking spray and remove pork from marinade and add to the pan. Scatter veggies and pineapple around the roast. Season roast with salt and pepper. Cover the pan with foil and bake for approximately 1 hour.
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5After 1 hour, remove foil and continue baking 15-30 minutes longer or until done to your liking. Remove roast to a platter and allow it to rest (loosely tented with foil) for 10 minutes. Slice pork roast and place veggies around the meat slices.
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