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sweet honey pork

cdb0410 avatar
Recipe by
Christine Bronston
@cdb0410
Ponca City, OK

Serve with Apricot Couscous for a well balanced dinner as part of a 1300 calorie meal plan.

yield 4 serving(s)
prep time 10 Min
cook time 10 Min
method Stove Top

Ingredients For sweet honey pork

  • 1
    pork tenderloin
  • 1 c
    orange juice, fresh
  • 8 tsp
    honey
  • 2 tsp
    dijon mustard

How To Make sweet honey pork

  • 1
    Cut pound pork tenderloin into 8 slices.
  • 2
    Pound slices into 1/4-inch-thick medallions.
  • 3
    Coat nonstick skillet with cooking spray. Cook medallions over medium heat until lightly browned.
  • 4
    Add orange juice, honey, and Dijon mustard. Continue cooking pork until tender, about 3 minutes.
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