smoked bones medely

Name: Smoked Bones Medely
Prep time: 10 min
Cook time: 15 min
Yield: 4
Ingredients: 2 clove(s) garlic; 1 small ginger knob; 1 small onion cut in wedges; 1 cup(s) carrots cut diagonally; 2 sprig(s) small leaf thyme; 1 package(s) smoked bones; 1 pinch(es) salt and pepper to taste; 1 large green bell pepper

(1 rating)

review

Recipe by

Cathy Boucheti

@catt44

Tunapuna

My Grandmother used to cook this with green pawpaw better known to many as Papaya.It tasted great then and more so now cause I remember her every time I cook it.

(1 rating)

yield 4 serving(s)

prep time 10 Min

cook time 15 Min

Ingredients For smoked bones medely

2 clove

garlic
1 sm

ginger knob
1 sm

onion cut in wedges
1 c

carrots cut diagonally
2 sprig

small leaf thyme
1 pkg

smoked bones
1 pinch

salt and pepper to taste
1 lg

green bell pepper

How To Make smoked bones medely

1
In a saute pan heat olive oil, add crushed ginger, garlic, onion salt & pepper until slightly translucent. Add carrots and allow carrots to cook with a bit of crunch.

2
Cut bell peppers into strips and add to pan, stirring lightly, add smoked bones and allow to steam with lid on. After 5 mins add thyme leaves, stir and serve with Rice or provisions.
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smoked bones medely

Ingredients For smoked bones medely

How To Make smoked bones medely

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