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polynesian pork chops

MerryBDelite avatar
Recipe by
Mary Dean
@MerryBDelite
Mount Vernon, AL

I personally LOVE this dish because it's quick and also vety filling and healthy. Easy to prepare when pressed for time yet enjoyable with an Oriental twang.

yield 4 serving(s)
prep time 30 Min
cook time 35 Min
method Stove Top

Ingredients For polynesian pork chops

  • 4
    boneless pork chops,3/4 " thick
  • 1 tsp
    garlic powder
  • 1 tsp
    vegetable oil
  • 1 md
    onion chopped
  • 1 can
    10 3/4 oz campbell's condensed golden mushroom soup
  • 1/4 c
    water
  • 1 can
    (8 oz.)pineapple chunks, undrained
  • 3 Tbsp
    soy sauce
  • 1 Tbsp
    honey
  • 1 c
    yellow rice prepared according to package directions (about 3 cups)
  • sliced green onion
  • PREPARATION

How To Make polynesian pork chops

  • 1
    Marinate and refrigerate for about 30 minutes prior to cooking will add an even tastier and tender fla or to this recipe. I used McCormick's Grill Mates "HAWAIIAN LUAU FLAVOR MARINADE.
  • 2
    Season pork with garlic powder.
  • 3
    Heat oil in a 10" skillet over medium high heat. (I prefer to use Wesson Oil. Olive Oil may also be used for that extra healthy touch. Add pork and cook until well browned on both sides.
  • 4
    Stir onion, soup, water, pineapple with juice, soy sauce, and honey in skillet and heat to a boil. Reduce heat to low. Cook 10 min. Or until pork is cooked through. Serve pork and sauce over rice and sprinkle with green onion.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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