perfect pork chop
(2 ratings)
The rub on these chops is heaven sent!
(2 ratings)
yield
2 serving(s)
method
Pan Fry
Ingredients For perfect pork chop
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2 1/4 ccoconut oil
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1 1/2 lbbone in center pork chop (this should be 2 chops, .75lb each)
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2 Tbspground ginger
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1/2 Tbspground chipotle
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1/2 tspground smoked paprika
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1 tspsalt
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1/2 tspblack pepper
How To Make perfect pork chop
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1Preheat oven to 375
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2In medium, non-stick, oven-safe skillet heat coconut oil to medium high.
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3Meanwhile, using a kitchen mallet, tenderize the chops. Reshape the chops and press each side into the rub. Rub well into meat.
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4Sear chops for 4 mins, turn and sear for 4 minutes on other side. Drain off excess oil and leave chops in skillet.
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5Place in oven until internal temperature reaches 150. Allow chops to rest 10 before serving.
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