pan seared pork tenderloin

(1 rating)
Recipe by
Lisa Durham
Monroe, LA

I like to pair this meal with sweet potatoes and a side salad! Yum!

(1 rating)
yield 4 serving(s)
prep time 5 Min
cook time 20 Min

Ingredients For pan seared pork tenderloin

  • 1 1/2 lb
    pork tenderloin trimmed
  • salt and pepper to taste
  • olive oil cooking spray
  • 1/2 c
    apple cider
  • 1 1/2 tsp
    tyme, fresh chopped
  • 1 Tbsp
    butter

How To Make pan seared pork tenderloin

  • 1
    Cut each tenderloin crosswise into 6 pieces. Place pork in a large heavy duty ziplock bag. Pound it with the heel of your hand. Salt and pepper pork.
  • 2
    Heat a large nonstick skillet over med-high heat. Coat pan with cooking spray. Add pork to pan, cooking in batches, and cook until pork is no longer pink (5mins each side)
  • 3
    Stir cider and thyme into drippings, scraping pan to loosen browned bits. Cook over high heat to reduce sauce. Reduce heat to low, and add butter. Drizzle sauce over pork.

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