no fat italian sausage
(1 rating)
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found this in a low fat book my mother gave me as a Christmas gift ages ago. It is one ingredient for Italian sausage soup, which I will post .
(1 rating)
yield
1 pound
prep time
20 Min
Ingredients For no fat italian sausage
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1 lbboneless pork loin, or tenderloin, cut up
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1/4 cdry white wine
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2 Tbspchopped parsley
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1 1/2 tspcrushed fennel seeds
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1/2 tspcrushed red pepper flakes
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2 clovegarlic, minced
How To Make no fat italian sausage
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1trim meat of any fat, and membranes to assure is fat free
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2cut in chunks, and chop a small amt at the time in food processor or thru meat grinder
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3add all the spices and wine. process until well distributed thru meat,
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4place in covered airtight container. can be kept for up to one day in refrigerator
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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