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new orleans pork gumbo

(1 rating)
adorefood avatar
Recipe by
NIKKI SMITH
@adorefood
HEMET, CA

Gumbo, a thick, stewlike dish popular in New Orleans, includes okra, tomatoes and one or more meats or shellfish. Traditional gumbos start with a dark roux, a mixture of flour and fat, which adds an unmistakable flavor. Reducing the amount of fat in the roux helps trim the calories and total fat in this recipe.

(1 rating)
yield 8 serving(s)
prep time 10 Min
cook time 45 Min

Ingredients For new orleans pork gumbo

  • 1 lb
    pork tenderloin
  • nonstick cooking spray
  • 1 Tbsp
    butter
  • 2 Tbsp
    all-purpose flour
  • 1 c
    water
  • 1 can
    (16 ounces) stewed tomatoes, undrained
  • 1 pkg
    (10 ounces) frozen cut okra
  • 1 pkg
    (10 ounces) frozen succotash
  • 1
    beef bouillon cube
  • 1 tsp
    black pepper
  • 1 tsp
    hot pepper sauce
  • 1
    bay leaf

How To Make new orleans pork gumbo

  • 1
    1.Cut pork into 1/2-inch cubes. Spray large Dutch oven with cooking spray. Heat over medium heat until hot. Add pork; cook and stir 4 minutes or until pork is browned. Remove pork from Dutch oven.
  • 2
    2.Melt butter in same Dutch oven. Stir in flour. Cook and stir until mixture is dark brown but not burned. Gradually whisk in water until smooth. Add pork and remaining ingredients. Bring to a boil. Reduce heat to low; simmer 15 minutes. Remove bay leaf before serving.
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