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moist hawaiin pork chops

(2 ratings)
smonfils avatar
Recipe by
sherry monfils
@smonfils
worcester, MA

I've been making these for years and they're always a hit, because they're so moist and tasty. I usually serve these over white rice.

(2 ratings)
yield 4 serving(s)
prep time 20 Min
cook time 1 Hr

Ingredients For moist hawaiin pork chops

  • 1
    20 oz can pineapple chunks, drained, reserve liquid
  • 1-1/4 c
    ketchup
  • 1 Tbsp
    light brown sugar
  • 1 Tbsp
    cider vinegar
  • 3
    carrots, sliced into 1/2"-rounds
  • 1/2 md
    green bell pepper, cut into chunks
  • 2 Tbsp
    canola oil
  • 4
    pork loin chops, trimmed of any fat, 1"-thick

How To Make moist hawaiin pork chops

  • 1
    Heat oven to 350. Spray a shallow baking dish w/ cooking spray. In lg saucepan, heat reserved pineapple liquid, ketchup, brown sugar and vinegar over medium heat for 5 mins.
  • 2
    Stir in pineapple, carrots and green bell pepper chunks. Remove from heat. In lg skillet, heat oil over med-high heat. Brown chops for 4 mins each side.
  • 3
    Place chops in baking dish. Spoon pineapple mix over chops. Cover w/ foil. Bake 1 hr, or until chops are fully cooked.
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