mexican-spiced pork tenderloins
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From Cooking Light.
yield
6 serving(s)
prep time
10 Min
cook time
45 Min
method
Bake
Ingredients For mexican-spiced pork tenderloins
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2pork tenderloins (3/4 lb each)
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1 tspground cumin
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1 tspchili powder
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1/2 tspdried oregano
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1/4 tspgarlic powder
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1/4 tspsalt
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1/4 tspblack pepper
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1/8 tspground red pepper
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vegetable cooking spray
How To Make mexican-spiced pork tenderloins
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1Trim fat from tenderloins. Combine cumin and next 6 ingredients.
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2Rub spice mixture evenly over tenderloins. Place tenderloins on a rack in a roasting pan coated with cooking spray. Insert meat thermometer into thickest part of tenderloin, if desired.
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3Bake at 375°F for 45 minutes or until meat thermometer registers 160°F.
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4Transfer tenderloins to a serving platter. Let stand 10 minutes; slice diagonally across grain into thin slices.
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5Yield: 6 servings (153 calories per serving).
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6Per Serving: Protein 25.9g; Carbohydrate 0.6g; Iron 1.7mg; Fat 4.6g; Fiber 0.2g; Sodium 163mg; (Saturated Fat 1.5g); Cholesterol 83mg; Calcium 15mg.
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