mexican-spiced pork tenderloins

Recipe by
Vicki Butts (lazyme)
Grapeview, WA

From Cooking Light.

yield 6 serving(s)
prep time 10 Min
cook time 45 Min
method Bake

Ingredients For mexican-spiced pork tenderloins

  • 2
    pork tenderloins (3/4 lb each)
  • 1 tsp
    ground cumin
  • 1 tsp
    chili powder
  • 1/2 tsp
    dried oregano
  • 1/4 tsp
    garlic powder
  • 1/4 tsp
    salt
  • 1/4 tsp
    black pepper
  • 1/8 tsp
    ground red pepper
  • vegetable cooking spray

How To Make mexican-spiced pork tenderloins

  • 1
    Trim fat from tenderloins. Combine cumin and next 6 ingredients.
  • 2
    Rub spice mixture evenly over tenderloins. Place tenderloins on a rack in a roasting pan coated with cooking spray. Insert meat thermometer into thickest part of tenderloin, if desired.
  • 3
    Bake at 375°F for 45 minutes or until meat thermometer registers 160°F.
  • 4
    Transfer tenderloins to a serving platter. Let stand 10 minutes; slice diagonally across grain into thin slices.
  • 5
    Yield: 6 servings (153 calories per serving).
  • 6
    Per Serving: Protein 25.9g; Carbohydrate 0.6g; Iron 1.7mg; Fat 4.6g; Fiber 0.2g; Sodium 163mg; (Saturated Fat 1.5g); Cholesterol 83mg; Calcium 15mg.

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