jamaican pork stew
(1 rating)
This is a great mealfor guests. Just 2 pots makes a large amount of food. It has Rum in it. But it leaves a great taste
(1 rating)
yield
4 serving
prep time
30 Min
cook time
10 Min
Ingredients For jamaican pork stew
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4 Tbspolive oil
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1 lbcubed pork stew meat
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flour for dredging seasoned
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1 smonions chopped
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4 tspminced garlic
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1/3 crum
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a little roux to thicken
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2 cchopped tomatoes
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salt and pepper to taste
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1 tspcumin
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1 cbeef broth
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1 cdiced cooked potatoes
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2 Tbspmolasses
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4 ozpeas
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4servings cooked rice
How To Make jamaican pork stew
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1Dredge pork in flour, Saute 10 min. Add the remaining Ingrediants. Simmer 25 to 30 min at a low heat. Place over cooked rice. ENJOY
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