cajun pork chops
(1 rating)
This is just one of the recipes you can find on my Blog. Please come and check it out! http://abpetite.blogspot.com/
(1 rating)
yield
6 serving(s)
prep time
10 Min
cook time
20 Min
Ingredients For cajun pork chops
-
6pork chops, center cut
-
1/2red bell pepper
-
cajun seasoning
-
1/4 cwhole wheat flour
-
1large egg white
How To Make cajun pork chops
-
1In a heavy skillet, heat 3 tablespoons of oil over medium high to high heat. Dredge pork chops first in the flour, then the egg, then sprinkle as much cajun seasoning as you like (I cover the whole thing on each side) making sure to coat the meat evenly. Add pork chops to the skillet and allow to cook until golden brown and crispy on each side, about 2 minutes per side. Slice pepper in strips. Remove pork chops from the hot pan to a baking sheet. Add pepper on top of chops. Cook the pork chops in the oven, uncovered, for 15 minutes. Pork's UP!!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT