asian pork

(1 rating)
Recipe by
Diane Eldridge
born in Traverse City Mich now in Chattanooga, TN

had 3 boneless pork tenderloin chops....what to make... opened spice draw.... and started addin for a marinate for overnight.. then jus went with that to add the other stuff

(1 rating)
prep time 25 Min
cook time 1 Hr 30 Min

Ingredients For asian pork

  • 3 md
    boneless pork tenderloin chops[1/2 in thick]
  • 1 lb
    bag frozen oions,celery,green and red bell peppers
  • 2 Tbsp
    dried parsley
  • 1 tsp
    each:chineese dry mustard,chineese ground ginger,black ground pepper,
  • 1/2 tsp
    each:red pepper flakes,dried lemon peel
  • 1 1/2 c
    light/low salt soy sauce
  • 1/4 c
    lemon jiuce
  • 2-3 pinch
    splenda
  • 8 oz
    sliced fresh mushroom
  • 1 lg
    white onion,chopped fine
  • 1 pkg
    frozen pea pods
  • 1 jar
    baby corn,drained well
  • 1 md
    carrot,grated
  • 2-3 c
    yur fav rice,cooked without any salt
  • 1 bunch
    green onions,chopped both green and wite parts

How To Make asian pork

  • 1
    put thawed meat,bag of veggies,soy sauce,lemon juice,splenda and all spices, into lg zip lock bag... toss well to coat all the meat..put on plate and put in fridge overnight[flip pkg of meat before goin to bed... also flip again when ya first get up in am]
  • 2
    inlg fry pan first spray with non stick cookin spray then add bout 1 in conola oil and 1/2 stick of butter....heat til a drop of water put in pan sizzles...add chops...cook til well browned3-5 min flip do sec side spray pyrex dish place meat on bottom... add more oil if needed[to fry pan].add veggies in this order waitin bout 5 min bewteen addin the next...onion,carrot,pea pods,mushrooms,corn
  • 3
    now add the marinate[from meat] to pan mix wellnow pour this over meat in pyrex dish over veggies put rice...cover bake at 350 for 1 hr....sprinkle green onion over top before serving....
  • 4
    i serve an extra bottle of soy sauce at the table...

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