homemade healthy pizza with cauliflower crust

Recipe by
Bruce Hoffman

healthy & good

yield 2 serving(s)
prep time 1 Hr
cook time 30 Min
method Bake

Ingredients For homemade healthy pizza with cauliflower crust

  • 2 1/2 c
    grated cauliflower
  • 1 lg
    beaten egg
  • 1 1/4 c
    mozzarella cheese shredded
  • 2 Tbsp
    grated parmesan cheese
  • 2 pinch
    salt & pepper
  • 1/4 c
    tomatoe sauce
  • 1 c
    grape tomatoes sliced
  • 3 clove
    garlic
  • 6 sprig
    basil leaves

How To Make homemade healthy pizza with cauliflower crust

  • 1
    Line a rimmed baking sheet with parchment paper, and preheat oven to 425ºF. 2 Grate the cauliflower using a box grater until you have two cups of cauliflower crumbles. Place in a large bowl and microwave for seven to eight minutes, or until soft. Remove from the microwave and let cool. 3 Mix in the egg, one cup mozzarella, parmesan cheese, and salt and pepper. Once combined, pat into a 10-inch round on the prepared pizza pan. Spray lightly with nonstick spray and bake for 10 to 15 minutes, or until golden. 4 Top the pizza with the sauce, 1/4 cup mozzarella, grape tomatoes, garlic, and red pepper flakes. Bake in the oven until melted and bubbly, another 10 minutes. Top with basil before serving.

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