homemade healthy pizza with cauliflower crust
No Image
healthy & good
yield
2 serving(s)
prep time
1 Hr
cook time
30 Min
method
Bake
Ingredients For homemade healthy pizza with cauliflower crust
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2 1/2 cgrated cauliflower
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1 lgbeaten egg
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1 1/4 cmozzarella cheese shredded
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2 Tbspgrated parmesan cheese
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2 pinchsalt & pepper
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1/4 ctomatoe sauce
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1 cgrape tomatoes sliced
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3 clovegarlic
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6 sprigbasil leaves
How To Make homemade healthy pizza with cauliflower crust
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1Line a rimmed baking sheet with parchment paper, and preheat oven to 425ºF. 2 Grate the cauliflower using a box grater until you have two cups of cauliflower crumbles. Place in a large bowl and microwave for seven to eight minutes, or until soft. Remove from the microwave and let cool. 3 Mix in the egg, one cup mozzarella, parmesan cheese, and salt and pepper. Once combined, pat into a 10-inch round on the prepared pizza pan. Spray lightly with nonstick spray and bake for 10 to 15 minutes, or until golden. 4 Top the pizza with the sauce, 1/4 cup mozzarella, grape tomatoes, garlic, and red pepper flakes. Bake in the oven until melted and bubbly, another 10 minutes. Top with basil before serving.
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