whole wheat bow tie pasta with zuccini, hard salami,asparagus tips, carotts, and capers in a creamy parmesean sauce.
(2 ratings)
This is a great inexpensive recipe that has outstanding flavor. I was looking forward to left overs the next day considering there are only 2 of us...That did not happen. Hubby ate it all:( I adapted it from a recipe by Jeff Smith. We served it with "To Die for Garlic bread by Rox" from this site, and a nice green salad. Hope you enjoy
(2 ratings)
yield
4 -6
prep time
30 Min
cook time
35 Min
Ingredients For whole wheat bow tie pasta with zuccini, hard salami,asparagus tips, carotts, and capers in a creamy parmesean sauce.
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1 bunchasparagus, use tips only reserve the rest for soup
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2 mdzucchini, sliced into matchsticks
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3 clovegarlic, minced, 1/2 teaspoon red pepper flakes, optional
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2 Tbspolive oil, extra virgin
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3/4 lbhard salami, sliced into matchsticks
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1/2 cshredded carrots
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1 cwhipping cream, divided: 3/4 c, 1/4 c
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1 1/2 Tbspcapers chopped
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1 lbwhole whear bow tie pasta
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1/2 cparmigiano-reggiano, grated
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garnish with chopped chives if desired
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pepper and salt to taste. note the salami is salty so don't over do it or just don't use any.
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1 Tbspcorn starch to thicken 1/4 cup of whipping cream to thicken.
How To Make whole wheat bow tie pasta with zuccini, hard salami,asparagus tips, carotts, and capers in a creamy parmesean sauce.
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1Cut up asparagus, zucchini, salami, and garlic. Bring water up to a boil for the pasta.
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2Add olive oil to skillet, heat to medium high. Add garlic and red pepper flakes if using. Cook for 1 minute. Add asparagus,zucchini, carrots, and capers. Cook five minutes. Add salami and turn down to medium and cook for 10 minutes Stirring often.
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3Divide the cream. Mix 1/4 cup of cream with 1 T of corn starch. Set aside. Add the remaining 3/4 cups of cream to the salami mixture. Stir well. At this time add black pepper to taste. I like a lot of it.
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4Cook pasta until al dente. Drain and cover to keep warm.
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5Turn skillet up to high and the cream, cornstarch mixture and bring to a boil to thicken. add the pasta to the skillet. Toss to coat the pasta. Check the seasoning. If needed add salt.
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6Just before serving fold in the cheese. Garnish with chopped chives, parsley or extra capers. Enjoy!
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Categories & Tags for Whole Wheat Bow Tie Pasta with Zuccini, Hard Salami,Asparagus Tips, Carotts, and Capers in a Creamy Parmesean Sauce.:
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