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vegetable stroganoff

member avatar Member Submitted Recipe

Ingredients For vegetable stroganoff

  • 1 tsp
    olive oil
  • 1/4 c
    sour cream, lite
  • 1/4 c
    plain, nonfat yogurt
  • 2 tsp
    cornstarch
  • 1 c
    vegetable broth
  • 2 Tbsp
    tomato paste
  • 10 oz
    broccoli, frozen
  • 2 md
    carrots
  • 1 Tbsp
    garlic cloves, minced
  • 3 c
    mushrooms, sliced
  • 1/2 c
    onion, sliced
  • 4 c
    noodles, cooked

How To Make vegetable stroganoff

  • 1
    Chop carrots.
  • 2
    Mushrooms are just halved.
  • 3
    In a skillet over medium high heat, heat oil; saute onion about 3 minutes until soft.
  • 4
    Add mushrooms and garlic continue cooking another 5 minutes.
  • 5
    Spoon into slow cooker.
  • 6
    Add broccoli, carrots, tomato paste and stock.
  • 7
    Cover and cook on medium for 4 hours until most of the liquid is absorbed.
  • 8
    Caution the carrots may have to be precooked.
  • 9
    Cook noodles per directions.
  • 10
    In a small sauce pan stir together cornstarch, yogurt and sour cream.
  • 11
    Heat gently over low heat for 1 minute.
  • 12
    (Do not let sauce boil--it will curdle.)
  • 13
    Stir sauce into vegetable mixture.
  • 14
    Serve over cooked noodles.
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