spaghetti with chickpeas and spinach
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A low sodium, low potassium dish for renal diets.
yield
4 serving(s)
prep time
45 Min
cook time
20 Min
method
Stove Top
Ingredients For spaghetti with chickpeas and spinach
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12 ozspaghetti
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1lemon
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1/3 colive oil
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1 canchickpeas, drained and rinsed (14 oz)
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2 clovegarlic, thinly sliced
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1/2 tspred pepper flakes
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1 bunchbaby spinach, rinsed and stemmed
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salt, to taste (optional)
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black pepper, to taste
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8 ozlow-fat ricotta cheese, room temperature
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2 Tbspunsalted butter
How To Make spaghetti with chickpeas and spinach
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1Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1/2 cup pasta cooking water, and drain the pasta.
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2Zest the lemon and cut lemon in half, then cut one half into 4 wedges.
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3In a skillet, heat the olive oil and sauté the chickpeas, garlic, and red pepper flakes. Cook until chickpeas start to brown. Stir in the spinach and squeeze the juice from the half lemon. Season with salt and pepper, to taste.
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4Return pasta to cooking pot and add the 1/4 cup reserved pasta water, the ricotta, butter and lemon zest, tossing until well combined.
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5Add the chickpea/spinach mixture, adding more reserved pasta water if needed.
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6Divide among 4 bowls or plates. Serve with lemon wedges for squeezing on top.
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Categories & Tags for Spaghetti with Chickpeas and Spinach:
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