north african vegetable couscous
This colorful and healthy dish is loaded with deliciousness! Enjoy it as a side or by itself…
yield
10 serving(s)
prep time
15 Min
cook time
25 Min
method
Stove Top
Ingredients For north african vegetable couscous
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1 Tbspolive oil
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1 cwhite onions, finely chopped
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ground Himalayan pink salt, to taste
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1 Tbspminced ginger
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3 lgcloves garlic, pressed
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1 tspground cumin
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1 tspground turmeric
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1 tsphot paprika
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1/2 tspground coriander
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1/2 tspfreshly ground black pepper, or to taste (i always use mixed peppercorns)
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4 clow-sodium vegetable broth (substitute chicken broth)
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1 ccarrots, peeled and finely diced
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1 cbutternut squash, peeled and cubed into 1/2-inch pieces
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1 1/2 cred potatoes (substitute all-purpose potatoes), scrubbed and cubed into 1/2-inch pieces
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1 ccauliflower, cut into small florets
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1cinnamon stick
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1/4 csultana raisins (substitute with dried apricots)
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1 canchickpeas, drained and rinsed (19 oz.)
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1 croma tomatoes, seeded and diced
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1 cfrozen peas, slightly thawed
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1/4 charissa
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2 ccouscous
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1 Tbspchopped cilantro, for garnish (optional)
How To Make north african vegetable couscous
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1In a large skillet over medium heat, add oil. When hot, add onions, season with salt, and sauté for 2 minutes or until they just start to get translucent.
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2Add ginger, garlic, cumin, turmeric, hot paprika, coriander and freshly ground black pepper; sauté for 30 seconds.
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3Add broth, carrot, squash, potatoes, cauliflower, cinnamon stick, and raisins. Stir well, increase the heat and bring the mixture to a boil.
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4Cover, reduce to medium and simmer for 8 minutes or until veggies are just tender – don’t overcook them.
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5Stir in chickpeas, tomatoes, and peas.
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6Ladle 3 to 4 tbsp. liquid from the mixture and mix it with the harissa before pouring in the skillet; mix well.
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7Add couscous, stir well, cover and turn off the heat.
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8Let it stand 10 minutes before serving.
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9To view this healthy recipe on YouTube, click on this link ➡ https://youtu.be/0b0sb5GaBds
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