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my pasta salad

(1)
CoraWarner avatar
Recipe by
Cora Warner
@CoraWarner
Paxico, KS

This is a low Vitamin K dish. only vitamin k in it is the basil and capers. It is so tastily. I use this on MY CURVES COMPLETE DIET. If you have a little Vitamin K in your day try to remember to have the same amount of Vitamin K in mg in your daily diet. enjoy!

read more
(1)
yield 1 serving and could be Multiply
prep time 15 Min
cook time 1 Hr 20 Min

Ingredients For my pasta salad

  • 4 oz
    chicken breast
  • 1 oz
    pasta-whole wheat
  • 1 oz
    cherry tomatoes
  • 1 oz
    yellow tomatoe
  • 2 lg
    green olives
  • 2 Tbsp
    red onions
  • 2 Tbsp
    basil, fresh
  • 1 tsp
    olive oil
  • 2 Tbsp
    hummus
  • 1 Tbsp
    capers
  • 1
    lemon
  • 1 Tbsp
    feta cheese
  • 1/2 Tbsp
    nuts-pine
  • 2 lg
    black olives

How To Make my pasta salad

  • 1
    In a sauce pan boil and shred Chicken Breast.
  • 2
    Prepare Pasta according to Package directions. Rinse in cold water and drain well
  • 3
    Slice tomatoes and olives in half.
  • 4
    slice onion and chop basil.
  • 5
    Squeeze 1 Tablespoon of lemon juice from lemon and 1 tablespoon of zest from the lemon.
  • 6
    To get the zest of lemon by grating the lemon peeling.
  • 7
    Gently toss all ingredients together with Chicken and pasta. Refrigerate four 1 hour. serves with 1 side. ENJOY
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