macaroni and cheese
(1 rating)
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another weight watcher recipe with 6 points plus per serving. A serving is equal to 1 cup.
(1 rating)
yield
8 servings
prep time
15 Min
cook time
25 Min
Ingredients For macaroni and cheese
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3 Tbspunsalted butter
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1 smonion, chopped
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2 Tbspall purpose flour
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2 cfat free milk
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2 cshredded fat free cheddar cheese
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1/3 cgrated parmesan cheese
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1/2 tspsalt
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1/4 tspfreshly ground pepper
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8 ccooked whole wheat macaroni
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1/4 cplain dried bread crumbs
How To Make macaroni and cheese
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1Preheat over to 350 degrees. spray 8- 1 cup baking dishes with nonstick spray, place on a baking sheet.
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2Melt 2 tbsp butter in a large saucepan over medium heat. Add onion; cook, stirring, until softened, 4-5 minutes. Add flour and cook, stirring 1 minute. Gradually whisk in milk. Increase heat; cook, whisking until slightly thickened, 3-4 minutes. Add cheeses, salt, and pepper; cook, whisking until cheeses melt.
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3Remove from heat; stir in macaroni. Divide among baking dishes. Melt remaining butter in a small nonstick skillet. Add the bread crumbs and cook, stirring constantly, until they are evenly coated, about 1 minute. Sprinkle over macaroni and bake until bubbly and the tops are golden, about 25 minutes.
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