light spinach manicotti
(1 rating)
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I love manicotti and have several recipes, but made this one even lighter, but just as filling. Calories for 2 manicotti: 320 Fat: 5 grams Carbs: 41 grams
(1 rating)
yield
7 serving(s)
prep time
20 Min
cook time
35 Min
Ingredients For light spinach manicotti
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18 oz pkg manicotti shells
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1onion, diced
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2 tspminced garlic
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1/4 lbmushrooms, diced
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132 oz container fat-free ricotta cheese
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1 creduced-fat, shredded mozzarella cheese
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1 lgegg
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110 oz pkg frozen chopped spinach, thawed, squeezed dry.
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1 tspdried basil
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1 tspdried oregano
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1/2 tsppepper
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2 cprego light pasta sauce
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2 Tbspgrated parmesan cheese
How To Make light spinach manicotti
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1Heat oven to 400. Spray a lg baking pan w/ cooking spray. Cook shells as directed, drain. Place shells in baking pan. Spray a saucepan w/ cooking spray. Saute onion and garlic over medium heat until tender. Add mushrooms and cooked until browned.
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2In lg bowl, combine ricotta cheese, mozzarella cheese, egg, spinach, basil, oregano, pepper and onion mix. Mix well. Spoon mix evenly into shells. Top w/ pasta sauce. Sprinkle w/ parmesan cheese.
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3Cover pan w/ foil and bake 35 mins, or until bubbly.
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