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chick pea spaghetti dinner (meatless)

(1 rating)
Shellasim avatar
Recipe by
Shelley Simpson
@Shellasim
Swartz Creek, MI

Now that the Holiday's are over, it is back to Healthy Eating. I substitute one meal a week with a meatless dish. And this Spaghetti Dinner is one of my Family's favorites for Meatless Monday's. Hope you enjoy it!

(1 rating)
yield 8 -10
prep time 10 Min
cook time 30 Min

Ingredients For chick pea spaghetti dinner (meatless)

  • 1 pkg
    16 oz. spaghetti
  • 3 Tbsp
    olive oil.
  • 1 c
    onion, chopped.
  • 1/2 c
    green pepper, chopped. (or to your liking)
  • 1 tsp
    garlic powder.
  • 3 clove
    garlic, chopped or minced.
  • 1 jar
    45 oz. meatless spaghetti sauce. (i use prego traditional)
  • 1 can
    28 oz. crushed tomatoes with basil.
  • 2 can
    15 oz. each, chick peas/garbonzo beans, rinced and drained.

How To Make chick pea spaghetti dinner (meatless)

  • 1
    In 3 tablespoons of olive oil, saute the chopped onion, green pepper, garlic and garlic powder until tender.
  • 2
    Add the spaghetti sauce, and crushed tomatoes along with the rinsed and well drained chick peas/garbanzo beans. Bring to a boil; then cover and bring down to a simmer until heated through while you prepare the spaghetti/pasta as directed on the package.
  • 3
    Drain the spaghetti and serve with the spaghetti sauce. (Garnish with Parmesan cheese if you like.)
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