veggie burgers

Ingredients For veggie burgers

• 1 lg

  red onion
• 1 lg

  bell pepper
• 3

  carrots
• 1 sm

  head cauliflower
• 1 lg

  stalk broccoli
• 1 c

  almonds, soaked 12 to 24 hours
• 1 c

  sunflower seeds, soaked 5 to 6 hours
• 1/4 c

  sesame seeds, soaked 5 to 6 hours
• 5 md

  garlic cloves
• 2 Tbsp

  braggs to taste
• 1 tsp

  cumin
• 2 Tbsp

  dried cilantro
• sliced mushrooms