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sweet & savory grilled cheese sandwich

(1 rating)
catgirl1954 avatar
Recipe by
Melissa Anderson
@catgirl1954
Everett, WA

Got it from the paper low fat and carbs.

(1 rating)
yield serving(s)
prep time 30 Min
method Stove Top

Ingredients For sweet & savory grilled cheese sandwich

  • 2 tsps. tsp
    canola oil or low fat oil
  • 1 lg
    onion, thinly sliced about 2 cups
  • 1/2 tsp
    curry powder
  • pinch dash
    cayenne pepper
  • 8 slice
    whole wheat breads
  • 1-2 slice
    medium-ripe beefsteak or hothouse tomatoes, sliced
  • 1 bottle
    cooking spray
  • 8 slice
    thin slices sharp cheddar cheese (about 6 ounces

How To Make sweet & savory grilled cheese sandwich

  • 1
    Heat the oil in medium non-stick skillet over medium-high heat. Reduce the heat to medium-low add the onion cook golden about 10 minutes.Stir in the curry powder the cayenne pepper.Stored the onion in the refrigerator up to 3 days. Place one sliced of chedd cheese on each of the 4 sliced of bread.
  • 2
    Spread a quarter about 2 tablespoon of the caramelized onions on the top, then place one large or 2 medium sliced tomato. Place another slice of cheese on top of that,the other slice of bread.
  • 3
    Wipe the skillet, then coat cooking spray heat over medium-high heat until hot.. Place on of the sandwickes in the skillet and wight down with smaller heavy skillet and weigh down with a smaller heavy skillet. Lower the heat to medium-low and grill the underside is a deep brown and cheese is partially melted,3-4 minutes. Flip the sandwich and grill the other side another 3 minutes. Slice in half and serve hot. Serve with salad or crisp carrots and sugar snap peas for light summer meal
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