sweet potato chili

Recipe by
Mangialicious Food
Buffalo, NY

This chili is a sweet and spicy bowl of delicious health conscience food. It is so amazingly delicious that you will forget about any mention of "health". I am always trying to develop new spins on old recipes that are a bit healthier. Although, it is difficult with my serious love for macaroni and bread. While strolling through the produce section one morning, I saw some beautiful sweet potatoes and 100 ideas went through my head of what I could make with them. Hash? Spicy chili fries? Hmm? Or just sweet spicy chili!

yield 4 - 6
prep time 40 Min
cook time 45 Min
method Stove Top

Ingredients For sweet potato chili

  • 3
    sweet potatoes
  • 3 Tbsp
    olive oil
  • 1
    onion
  • 1 clove
    garlic
  • 2
    hungarian hot peppers
  • 1 can
    dark red kidney beans
  • 1/4 tsp
    salt
  • 1/4 tsp
    pepper
  • 1/2 tsp
    cumin
  • 1/2 tsp
    paprika
  • 1 Tbsp
    chili powder
  • scan 1/4 tsp
    cayenne pepper
  • 2 c
    chicken broth (or vegetable broth)
  • 1 c
    water
  • 3 Tbsp
    tomato sauce
  • 1
    ear of corn
  • 1
    handful of chopped parsley

How To Make sweet potato chili

  • 1
    Peel and cube the sweet potatoes and chop the onion. Chop the peppers into small dice. Peel and finely chop the garlic. In a medium pot, heat up the olive oil, add the potatoes, onion and peppers. Sauté until the onions are translucent. Add the garlic, kidney beans and all the spices to the pan and stir well.
  • 2
    Then add the chicken or vegetable broth, water and tomato sauce. Bring to a boil then reduce the heat and simmer uncovered for 40 minutes or until the sweet potatoes are soft. Add the corn and parsley the last 5 minutes of cooking.
  • 3
    http://www.mangialicious.com/main-course/sweet-potato-chili
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