steak and bean stew (nyama ne nyemba)
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My son was an exchange student in Zimbabwe. Since then, I've been on the look-out for authentic Zimbabwean recipes. This comes from A Taste of Africa. I no longer have the book, but if I run into the Sadza recipe, I'll post that too! NOTE: you may want to go easy on the curry powder. You can always add more later!
yield
6 -8
prep time
15 Min
cook time
30 Min
method
Stove Top
Ingredients For steak and bean stew (nyama ne nyemba)
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3 mdonions, thinly sliced
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3 Tbspvegetable oil
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2 lbshoulder steak or spare ribs, diced
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2 clovegarlic, crushed
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1 mdjalepeño pepper, chopped (or other hot paper)
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3 Tbspcurry powder
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2 mdtomatoes, diced (canned, equivalent amount)
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2 lbkidney beans, cooked or 2 cans
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salt and pepper to taste
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1 mdlemon, jucied
How To Make steak and bean stew (nyama ne nyemba)
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1In a stew pot, brown the onions in the oil until golden. Add meat and brown over medium heat for about 5 minutes, stirring constantly.
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2Lower hear and cook for 15-20 minutes. Add garlic, pepper and curry powder, cook for about 3 minutes. Stir in tomatoes and cook for another 3 minutes.
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3Season to taste, stir in beans and simmer another 15 minutes.
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4In serving bowl, drizzle with lemon juice. Serve with rice, or Sadza dumpling if you want to be authentic!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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