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spaghetti squash & cajun sauce with meatballs

(1 rating)
Finnjin avatar
Recipe by
Nancy J. Patrykus
@Finnjin
Spokane, WA

This is the very first time i have have ever cooked or eaten a SPAGHETTI SQUASH.!! I want to let you know if you have naver tried it...please do! It is delicious. Even tho I put this cajun recipe together, it can also be eaten...with just salt & pepper and the added ingredient of butter (good ole butter) is all it needs!..YUMMY ! Hope you enjoy this dish as much as I did. Nancy........10/9/12 .

(1 rating)
yield 2 -3
prep time 20 Min

Ingredients For spaghetti squash & cajun sauce with meatballs

  • 2-3 lb
    spaghetti squash
  • 1= 14-1/2 can
    cajun style....... stewed tomatoes
  • 1/4 c
    chopped......... (bell) green pepper
  • 3 Tbsp
    chopped..........onion
  • 1 lg
    clove of garlic.........chopped
  • 2 Tbsp
    butter
  • 1-1/2 Tbsp
    honey............or sugar

How To Make spaghetti squash & cajun sauce with meatballs

  • 1
    Wash the squash. prick a few times with large fork. Put in Micro-wave Tender cooker, with lid on and locked. Cook...8 minutes per pound. Wait till yellow stem goes down, for steam to escape. Then open.. Take out and put on a cutting board. Cut in half,remove seeds. Use a fork to separate the squash spaghetti strings. Set aside. OR.... Bake or cook the squash with your recipe, the conventional way. While squash is cooking, prepare the cajun sauce.
  • 2
    In a skillet with the butter, green pepper & onion cook a few minutes on medium heat then add garlic, cook a minute or two. Add this to a pan with the canned cajun tomatoes added, cook on medium to blend the flavors. Put warm squash on a serving plate, top with the cajun sauce, and meatballs ..if desired.
  • 3
    Serve with a crunchy bread,or CORN PONE my two recipes on JAP: #1..."CORN PONE A SOUTHERN FRIED CORN MEAL RECIPE". #2..."CRUSTY BREAD over night & NO KNEADING"
  • 4
    If you would like to use fresh tomatoes, here is a wonderful recipe, for the homemade Cajun seasoning from, a JAP cook, JUANITA KNOX see: "CAJUN SEASONING" !
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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